Runners concerned about injuries in overlapping seasons

Cross-country is tentatively having its first meet in February and its last meet in April. April is set to be the start for the track and field season. This means the cross-country season will overlap into the beginning of the track season, according to Head Coach Innocent Egbunike in an email. “We are hoping that with the way we train the athletes, we will not have any injuries,” said Egbunike. “But if we do, we have very capable athletic trainers that will help keep our …

Former Olympic medalist to coach cross country

In less than a year the cross country and track and field team has gone through two head coaches. One was terminated before the cross country South Coast Conference Championships and the other left for another coaching position at East Los Angeles College. The lack of access to a proper coach is harmful to an athlete’s career, which was why PCC was eager to hire Innocent Egbunike as someone who could bring his experience and stability to a floundering team.