Share: Winning matters! Does your individual production lead to team success? It’s not enough to be a regular starter or be a good role player. To be on this list, you have to be one of the best at PCC, one of best in the South Coast Conference (SCC), and damn near one of the best in the state. And it’s only fair to separate the best into three separate categories. The MVPs, the game changers, and the leaders in descending order. We’re also listing …
Get that bangin’ bod by lifting household objects
Share: When it comes to strength training or bodybuilding, bodyweight exercises may not provide the same results as using gym equipment. However, that does not mean that it is completely impossible to still work on those gains. Follow:
U building demolition approved for summer 2020
Share: After eight years of waiting, PCC’s U Building, or the Sarafian Building, has finally started its initial stage of getting reconstructed. The project was approved two weeks ago by the Department of the State Architect (DSA), which is responsible for overlooking projects regarding educational buildings in California. To receive this approval was a long process because the project was not taken up to the City of Pasadena, but with the DSA office in Sacramento. “The U Building was built in 1971 and was closed …
COVID-19 pushes PCC’s fall semester online
Share: PCC has decided to move all of its summer and most of its fall courses online, according to an email sent to faculty on May 15. The stay-at-home order has been extended multiple times, so PCC decided to make the commitment to go fully online for the summer instead of making adjustments for both students and faculty later in the intersession. The majority of fall 2020 courses will be taught remotely with the exception of a few courses which cannot be delivered online. These …
Softball team exercises together in isolation
Share: PCC softball team has been exercising on Zoom, ever since the California Community College Athletic Association canceled spring sports. “Let’s lift, here we go,” said head coach Monica Tantlinger. The softball team has been meeting every week for 30-minutes. The workouts mainly consist of plyometrics such as lunges, squats, and leg lifts. Afterward, Tantlinger encouraged the team to either repeat the saved workout which is saved on Canvas or exercise on their own. Many of the softball players have been exercising alone and some …
Blotter: Transient takes a dip in plaza waterway
Share: Monday, May 4 No incidents were reported on this date Tuesday, May 5 A vehicle was observed driving recklessly and performing donuts in Lot 10. An officer cited the driver of the vehicle. Wednesday, May 6 Facilities reported transient male swimming in the waterway by the Galloway Plaza. An officer escorted the transient off-campus Thursday, May 7 A callbox was activated in Lot 5 Level 5 with no response. Lot 5 was checked and no evidence of a crime or person was in need …
No equipment needed for this workout
Share: While all gyms across the county are closed as we continue to practice social distancing many people are left without the place where they can escape the world and get their daily workout in to stay fit. Here is a simple workout that anybody can do that requires no fancy equipment all you need is yourself and a little bit of space. You can take however long to finish the workout since where in quarantine you have all day to do it. Warmup: Stretching …
Unleash your inner baker with this simple brownie recipe
Share: We’re going through a global pandemic, it’s okay to feel on edge. Luckily, with this brownie recipe, the only edge you’ll know will be the edge piece. And if you feel desperate to go outside, simply make these “desperation brownies.” They don’t require a whole lot of ingredients, which makes it the ideal recipe for a beginner. “I like to call these desperation brownies,” said Meghan Splawn from The Kitchn. “They require just a few pantry ingredients and no mixing bowl, meaning you can …
Ahmaud Arbery: Buried without justice
Share: It is very concerning that Gregory and Travis McMichael, murderers of 25-year-old Ahmaud Arbery, were arrested only after the video footage of the incident went viral on May 5. Yet, the most outrageous thing is that such a video has been available to the Glynn County Police Department (GCPD) for months now. It is almost certain that if the victim had been a white person and the killer had been a black male, the situation would have been very different. The black male would …
Reopening may not be as bad as we thought
Share: The United States has over a million cases of COVID-19, according to the CDC, but the states should help small-business owners and reopen now. The money that was meant to help these small companies was claimed by several bigger companies, such as Ashford Hospitality Trust Inc., a real estate company that owns over 100 hotels across the United States. Only 15 of the 245 public companies that applied for at least $905 million returned $116 million to the Paycheck Protection Program so far. According …