SweatFest makes home workouts a party on IG Live

Share: During the past six months of pandemic restrictions, it has been a challenge to find ways to get enough exercise to keep from turning into a gelatinous blob. Although LA County gyms, yoga studios and fitness facilities continue to suffer from “outside only” limitations, Angelenos have found creative ways to keep in shape while staying connected to the outer world at large. In the early days of the lockdown, acclaimed choreographer Ryan Heffington became an unlikely touchstone for wellness activity, which rapidly spread around …

Don’t risk your life to go see ‘Tenet’

Share: Imagine a James Bond movie with a twist of science fiction and a complicated redefined time-travel told backwards. Christopher Nolan once again attempts to explore the concept of time in great details in his latest blockbuster “Tenet.” The film has a complex, mind-boggling and complicated plot that shouldn’t be appealing enough for viewers to consider risking their health for the film since it is only available on the big screen.  Follow:

‘Mulan’ live-action remake leaves audiences confused and alienated

Share: A live-action remake of Disney’s 1998 animated film “Mulan” premiered on Disney+ on September 4, and will be available for standard Disney+ subscribers on December 4. The main message from “Mulan” is to embrace oneself and to not be what others want you to become. However, the live action film manages to make the audience feel even more confused and alienated than before.  Follow:

7 helpful tips to ensure safety at a protest

Share: People are currently at high risk of becoming critically injured during the peaceful protests due to the extreme retaliation of the police. To ensure the safety of one and others, here is a list of steps to take as precautions during the protests. 1. Wear a Mask With the current pandemic the world is facing, masks not only lower the possibilities in catching COVID-19, but they as well come in use as barriers to prevent toxins of tear gas from entering the body. A …

Celebrating Pride Month virtually

Share: COVID-19’s social distancing has put many major events on hold. From the Olympics to music festivals to graduations. While many summer activities were already postponed or canceled, a major one in June is Pride month. However, Pride month has taken its celebration online and will be hosting a virtual celebration experience for June 2020. Christopher Street West (CSW), a non-profit that produces the annual LA Pride Parade and Festival, announced it has made the decision to cancel in-person events for the remainder of 2020. …

10 ways to support the Black Lives Matter movement

Share: Injustice and racism has been a part of our country since 1619 when slavery began in the U.S.  and has not left since. Despite equal rights protests throughout the ‘50s and ‘60s, the Black community still sees frequent violence against their community today. However, modern advancements such as phones and social media are opening the eyes of others.  It is our responsibility as citizens to use our voices and resources to help make a change. Idly standing by as the police unjustly murder Black …

Save room for sweets, swap pasta for squash

Share: Dessert baking has become very popular during the quarantine, but let’s put the sweets aside and make something tastier and healthier. A beef zucchini lasagna is an easy-to-make deliciously healthy option.  The low-carb, keto-friendly, gluten-free and wheat-free recipe was taken from “The Skinnytaste Cookbook.” Ingredients: 1 lb of lean ground beef ¼ cup of dry white wine 5 medium-size zucchinis  2 cups table cream ¼ cup of parsley   ½ cup of chopped onions  2 garlic cloves, minced  2 cups of cheese (either mozzarella or …