Several options for those coping with stress of finals

Students are preparing for the upcoming finals week, starting Monday, by keeping their books and study guides handy, and taking advantage of popular studying areas that include the Shatford Library and Creveling Lounge.

The preparation for finals may be stressful on the students but many are looking for ways to minimize the stress and clear their mind to ensure a positive test-taking experience.

“I have high expectations for myself so I am just going to try to do my best next week,” said Chiaki Samonte, 19, undeclared.

Samonte did offer advice regarding distractions to classmates: “Do not wait until the last minute, and get off Facebook!”

Although some choose to stay on campus to study, others prefer the comfort of their home to prepare for the chaotic week.

“I don’t go out when I need to study. I typically stay home and just study there because I don’t like studying with other people,” said Richard Hariyono, 19, business.

Some students have devised a method to keep them on the right track while studying.

“I make a timeline so I know how long I should study for. I break down what I’ve learned during the semester and study two weeks in advance,” said Associated Students Vice President for Public Relations Cheslea Pack, 22, biology.

“Sometimes, I end up pulling an all-nighter a couple nights before my first exam, too.”

During the week of finals, the AS Student Services Committee is helping to ease the stress by hosting Relaxation Week, an event that offers students complimentary massages in the CC Building, testing supplies in the Quad, and nutritional snacks handed out in the library to keep students alert during the most hectic time of the semester.

According to the “Relaxation Week” Facebook page created by AS, the massages will be performed by professional massage therapists.

Details about the free gifts and services can be found by searching for “Relaxation Week” on Facebook.

For more information on Relaxation Week and for tips on easing stress during finals week, students may visit the Office of Student Affairs in CC-105.

“Students should try not to stress out too much. In the end, caffeine and a lot of sleep is the best,” said Pack.

Librarians are warning students to keep an eye on their belongings while studying in the library.

“Don’t just leave items unattended, because they may get stolen,” said Diana Lopez, circulation.

“However, librarians will be on duty, so students can get research help the whole time the library is open. The computer labs will be open, and all other services will be available,” she said.

Additional reporting by Rosa Trieu