Share: Got time to kill and quads to build? Purchase some roller skates and hit the road. Roller skating is a great workout, an impressive skill, and a groovy way to spend extra time. Follow:
Strengthen your legs and grow your glutes with bodyweight workout
Share: Gyms and parks closing is not an impediment to keep yourself active. Here is a leg bodyweight workout that can be done anywhere, no equipment needed. Ideal for both fat burning and muscle growth. Follow:
Fight quarantine boredom with body combat
Share: If you have comfortable clothes to work out in, you’re already set to do body combat. Grab a sweat towel and some water, they may help in this martial art-like exercise. Follow:
New soccer coach tackles teleconference training
Share: New women’s soccer head coach, Terryn Soelberg becomes the first female and full-time instructor in the history of PCC’s women soccer program. Follow:
Next level: 17 football players transferring to 4-years
Share: Ready to move onto the next level in their athletic careers, 17 PCC football players from the 2017-2019 seasons take part of the first wave of 4–year university commits for the transfer fall 2020 academic term and football season. Follow:
‘Unfinished business’ takes PCC basketball star back to Texas
Share: At the age of 10, Deandro Worrell Jr. had fallen in love with the game of basketball after stumbling across a couple of Michael Jordan highlights. Follow:
Cure the quarantine blues with yoga
Share: The beauty of yoga is that it caters to those who are beginners or advanced and to those who want a meditative experience or those who want to strengthen and tone. Any physical, mental or spiritual goal a person has, can be achieved through some yoga. Follow:
For softball star, it’s always ‘go time’
Share: A natural competitor, Danielle Ruiz has carried her bat and cleats with her every day since she was 6 years old; making it easy to turn any wall into an opportunity to expand her batting techniques and further develop her hand-eye coordination. Follow:
After 10 years away, PCC swimmer jumps back in the pool
Share: Swim cap—on. Swimsuit—fitted. Water polo ball—at hand. Goggles—snug. Oh, and don’t forget to keep the swim parka close for those 6 a.m. practices. Ready, set, deep breath, whistle blown—go! Anna Herrin, PCC sophomore water polo and swim team competitor, never imagined how her life back in the water after a 10 year dry spell, would feel as good as it does now. What seemed like a distant dream to return to the poolside became Herrin’s new reality, as the rookie swimmer was given the …
Spring sports seasons are officially cancelled
Share: With growing concerns over the spread of COVID-19 around the U.S., the California Community College Athletic Association (CCCAA) has canceled PCC Athletics 2019-2020 spring sports season, effective immediately since Mar. 19, 2020. Follow: