Share: “Allow your breath to be heard. For yourself, but also for your neighbors around you. You may know the person sitting next to you, in front of you or behind you–you may not. The beauty is no matter what background you came from or what you do throughout your life, you all showed up today to practice focus and dedicating it to yourself.” Despite certified yoga instructor Casey Stroud’s motivational and uplifting introduction to the small yet seemingly enthusiastic yogis, all I could focus …