The night before the cross-country state race, Olivia Ruiz filmed herself and teammates for her YouTube page, “Running Into Style.” Ruiz always had her routine pre-competition meal. The beets helped her with stamina, albeit she confidently claims it has nothing to do with Dwight Shrute. Nowadays she’s trapped at home because of the pandemic, but the multifaceted young star still finds time to run around her neighborhood and build her YouTube page.
Roller Skating your way through quarantine
Got time to kill and quads to build? Purchase some roller skates and hit the road. Roller skating is a great workout, an impressive skill, and a groovy way to spend extra time.
Strengthen your legs and grow your glutes with bodyweight workout
Gyms and parks closing is not an impediment to keep yourself active. Here is a leg bodyweight workout that can be done anywhere, no equipment needed. Ideal for both fat burning and muscle growth.
Fight quarantine boredom with body combat
If you have comfortable clothes to work out in, you’re already set to do body combat. Grab a sweat towel and some water, they may help in this martial art-like exercise.
New soccer coach tackles teleconference training
New women’s soccer head coach, Terryn Soelberg becomes the first female and full-time instructor in the history of PCC’s women soccer program.
Next level: 17 football players transferring to 4-years
Ready to move onto the next level in their athletic careers, 17 PCC football players from the 2017-2019 seasons take part of the first wave of 4–year university commits for the transfer fall 2020 academic term and football season.
‘Unfinished business’ takes PCC basketball star back to Texas
At the age of 10, Deandro Worrell Jr. had fallen in love with the game of basketball after stumbling across a couple of Michael Jordan highlights.
Cure the quarantine blues with yoga
The beauty of yoga is that it caters to those who are beginners or advanced and to those who want a meditative experience or those who want to strengthen and tone. Any physical, mental or spiritual goal a person has, can be achieved through some yoga.
For softball star, it’s always ‘go time’
A natural competitor, Danielle Ruiz has carried her bat and cleats with her every day since she was 6 years old; making it easy to turn any wall into an opportunity to expand her batting techniques and further develop her hand-eye coordination.
Spring sports seasons are officially cancelled
With growing concerns over the spread of COVID-19 around the U.S., the California Community College Athletic Association (CCCAA) has canceled PCC Athletics 2019-2020 spring sports season, effective immediately since Mar. 19, 2020.