While all gyms across the county are closed as we continue to practice social distancing many people are left without the place where they can escape the world and get their daily workout in to stay fit. Here is a simple workout that anybody can do that requires no fancy equipment all you need is yourself and a little bit of space. You can take however long to finish the workout since where in quarantine you have all day to do it. Warmup: Stretching To …
Buti Yoga: The workout that slays
Yoga lovers and recreational booty shakers rejoice, there is now a sanctuary for us all.
Bulking up: do you even lift, bro?
Being fit and keeping in shape is more than a routine; for some, it is a lifestyle. Want to venture on your own fitness journey? PCC is crawling with avid gym goers who were eager to share their two cents on what a fit lifestyle really takes.
Balancing fitness and classes
Whether theyâ€™re hitting the gym or hiking trails, students around campus are finding different ways to stay in shape, managing to find a balance between school and fitness.