Bulking can be good for you if done properly

Share: The terms “cutting” and “bulking” in terms of consuming an excess of calories or burning more calories than you consume have become incredibly normalized in the context of the gym. They are often used in order to put on muscle mass or to lose fat to make one’s muscles look more “aesthetic.” Many claim that overeating and bulking is bad for you, which is often found to be true, yet I disagree. If you are dedicated to the gym and have strong discipline, bulking …