Share: To prepare for a good night’s sleep, Pasadena City College students have a variety of nighttime routines and sleep habits. Preparing to sleep and maintaining good sleep hygiene is crucial to getting good rest. Maintaining good sleep hygiene includes keeping a consistent sleep schedule, limiting electronic usage before bed, exercising, and limiting caffeine usage. Not only can maintaining sleep hygiene benefit physical health and ensure that an individual is well rested when they wake, but sleep hygiene is also beneficial in numerous ways to …
2023 leaves the buzz behind in favor of refreshing sober mocktails
Share: Mocktails are making a comeback in 2023! Mocktails are nonalcoholic versions of cocktails, often combining fruity notes over ice, or replicating your favorite alcoholic beverages. New ingredients allow mocktails to mimic the taste of alcohol without being alcoholic themselves, as nonalcoholic spirits stake their claim in today’s drinks. Mocktails are perfect for those who are trying to stay sober, and are a great way to beat day drinking. Want a fancy drink without the buzz? Mocktails are perfect for social gatherings that you want …
From Best Actor to Best Picture, the 95th Academy Awards features tough competition
Share: The 95th Academy Awards are on March 12, at the Dolby Theatre in Hollywood, and many individuals and movies are up for awards. Below are just a few of the selection that will be considered on the 12th.. The highly contested Best Actor category is filled to the brim with the best of the best. From Brendan Fraser in “The Whale” to Paul Mascal in “Aftersun”, every nominee has put their best foot forward to be on this list. But the clear winner here …
‘The Mandalorian’ returns, albeit a little confused
Share: After a wait of about two years and four Disney+ shows later, Lucasfilm’s “The Mandalorian” has returned, once again reuniting viewers with their favorite space western featuring Pedro Pascal. Episode one titled, “The Apostate”, opens with what seems like a flashback but turns out to be bait as the show immediately welcomes the return of Din Djarin and his adorable companion Grogu following their reunion in 2022s “The Book of Boba Fett”. The show swiftly reminds viewers of the main plot of this season. …
‘Everything Everywhere All at Once’ delivers intergenerational trauma awareness to audiences
Share: Awareness of the mental health crisis in recent years is slowly crawling its way through different forms of media, including “Everything Everywhere All at Once”, catching the attention of audiences everywhere. While the issue seems to be affecting teenagers in America at an increasingly concerning rate, the talk of what should be done to de-escalate and solve the matter is creating breakthroughs in the realm of mental health. While “Everything Everywhere All at Once” is up for best picture and has a bundle of …
Lancerball: The art of turning around an unlucky team
Share: The men’s basketball team at Pasadena City College now have an overall record of 22-8. This is a stark contrast to last year’s record which was a wretched 1-26. What was the reason for this turnaround and why was it so successful? First-year head coach Ryan Frazer spoke about the team’s success and what were the strategies made to achieve their success. “Everything that we do has a purpose behind it, we take every opponent very seriously and we dive into what it is …
Feeling hopeless means you’re paying attention
Share: Mental health is less of a taboo topic within our generation, as American teenagers are more likely to feel “persistent feelings of sadness and hopelessness” according to the CDC. Mental health awareness has increased, as the world becomes more and more desolate. From a pandemic, to inflation, to environmental devastation, the world feels like it’s falling apart more than ever before. The overconsumption of information doesn’t help, as it shines light on everything happening around us. Other generations didn’t have constant updates of the …
Cheap clothing comes at a much higher cost
Share: Like every other member of Gen Z, I watch YouTube and scroll on Instagram. Shein is a brand that has gained a lot of popularity among Gen Z for a number of reasons. Shein provides the newest styles for a cheap price, this is something that definitely grabs the attention of young people who want to look cool for a cheap price. The prices of sustainable fabrics are, on average, two and a half to four times more expensive in comparison to more commonly …
PCC students, please: Get your news from us, not social feeds :)
Share: It’s official, TikTok is no longer just an app to learn trendy dances. For many young adults social media is becoming a primary source to get news. According to Pew Research, roughly 26% of US adults under the age of 30 report regularly using the app as a news source. Other social media sites such as Twitter and Facebook remain the most popular social media for news amongst users. Other news sources such as The Evening Nightly News, 60 Minutes and publications such as …
White-nose syndrome targets bats, but humans shouldn’t turn a blind eye
Share: A bat colony prepares their hibernation in a North American cave during the cold hours of fall 2007. Until spring comes in time for insect populations to increase, these bats will remain in a deep sleep largely uninterrupted, living off accumulated fat that will last through the winter. The caves themselves drop down to temperatures as low as 40 degrees Fahrenheit. Far too bitter for humans but ideal for bats escaping the incoming winter winds. These temperatures are also ideal for a particular strand …