PCC softball team has been exercising on Zoom, ever since the California Community College Athletic Association canceled spring sports.  “Let’s lift, here we go,” said head coach Monica Tantlinger.  The softball team has been meeting…

No equipment needed for this workout

By Joseph Marquez May 20, 2020 0

While all gyms across the county are closed as we continue to practice social distancing many people are left without the place where they can escape the world and get their daily workout in to…

Fight quarantine boredom with body combat

By Ariel Widjaja May 13, 2020 0

If you have comfortable clothes to work out in, you’re already set to do body combat. Grab a sweat towel and some water, they may help in this martial art-like exercise.  (more…)