Gyms and parks closing is not an impediment to keep yourself active. Here is a leg bodyweight workout that can be done anywhere, no equipment needed. Ideal for both fat burning and muscle growth. (more…)
If you have comfortable clothes to work out in, you’re already set to do body combat. Grab a sweat towel and some water, they may help in this martial art-like exercise. (more…)
New women’s soccer head coach, Terryn Soelberg becomes the first female and full-time instructor in the history of PCC’s women soccer program. (more…)
Ready to move onto the next level in their athletic careers, 17 PCC football players from the 2017-2019 seasons take part of the first wave of 4-year university commits for the transfer fall 2020 academic…
At the age of 10, Deandro Worrell Jr. had fallen in love with the game of basketball after stumbling across a couple of Michael Jordan highlights. (more…)
The beauty of yoga is that it caters to those who are beginners or advanced and to those who want a meditative experience or those who want to strengthen and tone. Any physical, mental or…
A natural competitor, Danielle Ruiz has carried her bat and cleats with her every day since she was 6 years old; making it easy to turn any wall into an opportunity to expand her batting…
Swim cap—on. Swimsuit—fitted. Water polo ball—at hand. Goggles—snug. Oh, and don’t forget to keep the swim parka close for those 6 a.m. practices. Ready, set, deep breath, whistle blown—go! Anna Herrin, PCC sophomore water polo…
With growing concerns over the spread of COVID-19 around the U.S., the California Community College Athletic Association (CCCAA) has canceled PCC Athletics 2019-2020 spring sports season, effective immediately since Mar. 19, 2020. (more…)